kitty-eared-girl's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
178.8 lb Lost so far: 9.2 lb.    Still to go: 31.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 June 2013:
644 kcal Fat: 30.67g | Prot: 41.53g | Carb: 57.84g.   Breakfast: Giant Eagle Sharp Cheddar Cheese, Wegmans Lite Wheat Bread, Sunny Farms Grade A Large Egg, Wegmans Thin Shaved Oven Roasted Turkey Breast. Lunch: Nacho Cheese, Soft Pretzels (with Salt). more...
2288 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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