Weigh In record (no journal entry) for 11 July 2020
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1957 kcal
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Fat: 61.71g | Prot: 46.05g | Carb: 188.38g.
Breakfast: Ашан Слойка с Маком, Слабое Кофе с Сахаром. Lunch: Мохито. Dinner: Греческий Салат, Картошка Печеная, Шашлык из Свинины, Мохито. more...
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gaining 1.5 lb a week
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