bec7976's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
203.4 lb Lost so far: 36.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
336 kcal Fat: 13.34g | Prot: 23.92g | Carb: 40.86g.   Lunch: Great Value Sliced Cheese 2%, Mushroom Pieces and Stems, Onions, Egg, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas. more...
on diet bec7976's own diet   losing 1.0 lb a week

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