Weigh In record (no journal entry) for 27 June 2013
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143.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2013:
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1136 kcal
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Fat: 26.96g | Prot: 118.01g | Carb: 116.75g.
Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate, Whole Foods Market Natural Peanut Butter, Bananas, Milk (Nonfat). Lunch: Sweet Potato, Costco Tabouli, Gold Kist Farms Boneless Skinless Chicken Breast. Snacks/Other: Lowfat Fruit Variety Yogurt, Fuji Apples, Celery. more...
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2132 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...
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