Weigh In record (no journal entry) for 08 November 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2010:
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1615 kcal
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Fat: 54.09g | Prot: 56.16g | Carb: 171.57g.
Breakfast: Coffee. Lunch: Snickers Snack Bar, thai tuna, Miracle Whip Light, Crackers. Dinner: Ham, Peas, Linguine, Alfredo Sauce. Snacks/Other: Zinfandel Wine. more...
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gaining 7.0 lb a week
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