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Down 47 pounds and hoping to obtain 50 lost in the next one to two weeks. Still walking two blocks, but my pace is improving. Will also set a goal to get up to three blocks in the next two weeks. I could only walk half a block six weeks ago...so three blocks is a lot for me.
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260.4 lb
Lost so far: 46.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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2950 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.8 lb a week
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