MeriAn Bell's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
206.8 lb Lost so far: 5.8 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
560 kcal Fat: 37.00g | Prot: 22.00g | Carb: 40.00g.   Breakfast: Slim-Fast Shakes - Cappuccino Delight. Lunch: veg tray Taylor Farms Vegetable Tray. more...
losing 4.2 lb a week

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