|
May be up more tomorrow....celebrated Hubby's Birthday with a nice dinner 😋
|
144.0 lb
Lost so far: 28.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2020:
|
1624 kcal
|
Fat: 50.26g | Prot: 69.98g | Carb: 133.96g.
Breakfast: Strawberries, Watermelon, Peach, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Coffee, Milk (Nonfat), Marketside Savory Breakfast Pizza, Blueberries. Dinner: Garlic , Butter , Goya Spanish Capers, Cherry Tomatoes, Eat Smart Brussels Sprouts, Fresh & Easy Seafood Cocktail Sauce, Peloponnese Kalamata Olives, Salmon, Publix Yukon Gold Potatoes, Shrimp, Pinot Gris (Grigio) Wine . Snacks/Other: Outshine Tangerine Fruit Bar (46g), Ocean Spray Diet Cran Pineapple, Vodka, Jameson Irish Whiskey, Brownie. more...
|
gaining 1.4 lb a week
|
 Comments
Don’t even worry. Birthdays are once a year, it’s all the other days that matter. Happy birthday to your hubby!! 🎁🎈
07 Jul 20 by member: wifey9707
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|