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New low
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107.0 lb
Lost so far: 78.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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2288 kcal
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Fat: 189.70g | Prot: 96.34g | Carb: 54.19g.
Breakfast: Freybe european wieners, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature chia seeds. Dinner: Kraft Classic Caesar Dressing, Cos or Romaine Lettuce, Bacon, Dry Grated Parmesan Cheese, Animal Fat or Drippings, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Lindt 95% Cocoa Dark Chocolate, Balderson Extra Old Cheddar, Fatso Peanut Butter, High Performance, Now Foods Beef Gelatin Powder, Werther's Original Sugar Free Hard Candy, Atkins Endulge Peanut Butter Cups. more...
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1768 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Running (jogging) - 5/mph - 50 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
Woohoo congrats friend💪🏼💜
07 Jul 20 by member: PurpleAsh93
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07 Jul 20 by member: br_e_co
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Wow Congratulations 🙌🏾👍🏾🌞
07 Jul 20 by member: adefwebserver
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Lady, are we gonna lose you? You will just disappear into "thin" air? 😁 I know you are fit and strong. You bf must be in the athlete catagory for sure! You are amazing!
07 Jul 20 by member: melissatwa
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Weight does not stay down here. I am just noting it to have a record of highs and lows. I am probably a bit carb disciplined this week as we are leaving for holiday on Sunday and then it will be laxer.
07 Jul 20 by member: liv001
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Congrats, sweet Liv! (Sugar free sweet Liv). 🥰
07 Jul 20 by member: newnamewhodis
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07 Jul 20 by member: tatauu22
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07 Jul 20 by member: davidsprincess
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07 Jul 20 by member: 66Pack
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07 Jul 20 by member: jcmama777
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Wow Liv, that’s outstanding!!!!!
08 Jul 20 by member: ocean_girl
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08 Jul 20 by member: OhioAngel
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09 Jul 20 by member: lonniehuffman
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