AllieLittles's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
131.2 lb Lost so far: 48.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1647 kcal Fat: 72.93g | Prot: 62.20g | Carb: 208.61g.   Breakfast: Honeydew Melons, Cinnamon, Cantaloupe Melons, Raspberries, Chobani Nonfat Plain Greek Yogurt (Container), Fresh Roasted Almond Company Vanilla Rum Almonds, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Garden of Eatin' Blue Corn Tortilla Chips, Matilda Chips (Yellow corn tortilla), Salsa, Cacique Mozzarella Cheese, Marshmallow Cookie with Rice Cereal. Dinner: Luna Luna Fiber - Vanilla Blueberry, Marshmallow Cookie with Rice Cereal, Balsamic Vinegar, Belgioioso Mozzarella, Cherry Tomatoes, Olive Oil, Parsley, Kroger Kalamata Olives, Alouette Fat Free Feta, Niki's Greek Dressing, Cos or Romaine Lettuce, Grape Tomatoes. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
2084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Running - 7/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
steady weight

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