Weigh In record (no journal entry) for 25 June 2013
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130.0 lb
Lost so far: 41.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2013:
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2251 kcal
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Fat: 90.55g | Prot: 49.90g | Carb: 313.80g.
Breakfast: Absolutely Zero. Dinner: Baja Blast (16 oz), Chalupa Supreme - Beef, Crunchy Taco Supreme, 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels, Coco-Cola Classic (12 oz), Wheat Thins Original. Snacks/Other: Frosted Sugar Cookies, 1% Lowfat Milk, Mars M&M's, Plain. more...
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2303 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 7 hours and 30 minutes, Sitting - 7 hours, Standing - 3 hours, Resting - 1 hour and 45 minutes, Driving - 1 hour and 45 minutes, Housework - 1 hour. more...
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gaining 3.5 lb a week
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