tyler1413's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
223.6 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2010:
1994 kcal Fat: 79.25g | Prot: 109.07g | Carb: 208.93g.   Breakfast: Light Cranberry Juice Cocktail, Fat Free Milk, Egg, 45 Calories and Delightful Wheat Bread. Lunch: Macho Taco, Taco. Dinner: Chicken Marsala (Dinner), Breadstick, Bruschetta. more...
gaining 33.6 lb a week

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