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Sara Collins
Journal
24 Jun 13
Sara Collins's Journal, 24 June 2013
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Weigh In record (no journal entry) for 24 June 2013
119.8 lb
Lost so far:
0 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2013:
1330 kcal
Fat: 27.29g | Prot: 44.14g | Carb: 251.85g.
Lunch:
Kashi Heart to Heart Cereal - Honey Toasted Oat (Container).
Dinner:
Bananas, Colby Cheese, Gold Kist Farms Boneless Skinless Chicken Thighs, Bananas.
Snacks/Other:
Apples, Kelloss's Kellogg's Froot Loops Super Size Portion, Apples, Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple.
more...
1580 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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