Weigh In record (no journal entry) for 23 June 2013
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194.0 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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547 kcal
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Fat: 30.69g | Prot: 25.88g | Carb: 43.75g.
Breakfast: Broccoli, Egg, Butter, Baked Potato (Peel Eaten). more...
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steady weight
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hollywoodoregon's weight history
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