dellusion's Journal, 03 November 2010

124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 38.32g | Prot: 50.97g | Carb: 196.01g.   Breakfast: String Cheese with 2% Milk, Vitamin D3 Gummy Vitamins, Multi Vites. Lunch: Baby Carrots, White Pita Bread, Classic Hummus (Sabra). Snacks/Other: Kit Kat Chocolate Treats (Snack Size). more...

1612 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...