Weigh In record (no journal entry) for 03 July 2020
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253.4 lb
Lost so far: 0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1166 kcal
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Fat: 42.39g | Prot: 69.10g | Carb: 143.01g.
Breakfast: Homemade Iced Coffee. Lunch: Avocados , Pozole Verde. Dinner: Green Giant Hass Avocado, Pozole Verde. Snacks/Other: Panda Express Chicken Egg Roll. more...
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losing 46.9 lb a week
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