Weigh In record (no journal entry) for 23 June 2013
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111.3 lb
Lost so far: 7.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1483 kcal
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Fat: 70.74g | Prot: 50.35g | Carb: 156.77g.
Breakfast: Nectarines, Lait Demi-Écrémé, Trésor Chocolat Noisette. Lunch: Taboulé Oriental, Tarte à la Rhubarbe, Grilled Chicken. Snacks/Other: Lindor. more...
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losing 0.4 lb a week
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