Weigh In record (no journal entry) for 21 June 2013
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239.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2013:
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1748 kcal
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Fat: 59.86g | Prot: 47.67g | Carb: 256.96g.
Breakfast: Baby-Cut Carrots, Nips Sugar Free Hard Caramel Candy (Nestle). Lunch: Chocolate Cupcake with Icing or Filling, Apples, Oranges, V8 Original 100% Vegetable Juice (11.5 oz), Warheads Extreme Sour. Dinner: Italian Pasta Salad, Hamburger on Bun, Totinos Pizza Rolls--Pepperoni. more...
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losing 7.0 lb a week
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