Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jade earlabaugh
Journal
04 Nov 10
jade earlabaugh's Journal, 04 November 2010
jade earlabaugh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2010
179.0 lb
Lost so far:
11.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2010:
1488 kcal
Fat: 39.91g | Prot: 43.93g | Carb: 158.92g.
Breakfast:
Bananas, English Breakfast Tea with Skim Milk, Life Cinnamon Cereal.
Lunch:
Chicken Soft Taco.
Dinner:
Pasta or Macaroni Salad with Meat.
Snacks/Other:
Lager, Pinot Noir Wine.
more...
1986 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jade earlabaugh's weight history
view complete history