blackcloud2k's Journal, 20 June 2013

188.6 lb Lost so far: 11.4 lb.    Still to go: 38.6 lb.    Diet followed poorly.

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2434 kcal

Fat: 132.50g | Prot: 86.07g | Carb: 220.43g.   Breakfast: Scrambled Egg. Lunch: White Cake (Without Frosting), Fritos Original Corn Chips, Meijer Cheese Burger, Frankfurter or Hot Dog. Dinner: Del Taco Chipotle Beef Taco, Del Taco Crispy Fish Taco, Fried Rice. more...

2084 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...