jazzylittleone's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2013:
920 kcal Fat: 69.12g | Prot: 56.04g | Carb: 17.21g.   Breakfast: Water, Bacon, Heavy Cream. Lunch: Chicken Sausage. Dinner: Chicken Thigh. Snacks/Other: Dried Apricot, Bacon. more...
2595 kcal Activities & Exercise: Fencing - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 30 minutes. more...
losing 4.2 lb a week

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