Weigh In record (no journal entry) for 29 June 2020
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191.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1072 kcal
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Fat: 50.52g | Prot: 51.35g | Carb: 112.45g.
Breakfast: NutriSystem Confetti Cake Mug Mix. Lunch: NutriSystem Mediterranean Style Veggie & Grain Blend, Kraft Natural Mozzarella String Cheese. Dinner: NutriSystem Homestyle Beef & Vegetables, Broccoli Flower Clusters, Butter. Snacks/Other: Tofutti Totally Vanilla Cuties, NutriSystem Nutrichocolates. more...
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gaining 12.6 lb a week
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