tntitansfan's Journal, 04 January 2009

255.7 lb Lost so far: 15.3 lb.    Still to go: 5.7 lb.    Diet followed 100%.

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1598 kcal

Fat: 57.84g | Prot: 66.97g | Carb: 220.35g.   Breakfast: Organic Oatmeal. Lunch: Dove Dark Chocolate, Ketchup, Cheeseburger Macaroni. Dinner: Potato Chips - Jalapeno Cheddar, Primo Thin Margherita Pizza. Snacks/Other: Laughing Cow Light Swiss Cheese, Regenie's Pita Chips, Orange. more...

2825 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...