Weigh In record (no journal entry) for 03 November 2010
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183.9 lb
Lost so far: 4.1 lb.
Still to go: 43.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2010:
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141 kcal
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Fat: 2.11g | Prot: 4.98g | Carb: 29.51g.
Breakfast: Grissini BreadSticks (2), WU YI Tea. Lunch: Alkaline Water, 1.5 Apple, Cup Grilled Shrimp. Dinner: Tomatoes. more...
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steady weight
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