Charisara's Journal, 27 June 2020

Weigh In record (no journal entry) for 27 June 2020
150.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2020:
783 kcal Fat: 13.43g | Prot: 17.25g | Carb: 149.53g.   Breakfast: Coffee with Cream and Sugar. Lunch: Safeway Baby Carrots . Dinner: Patio Bean & Cheese Burrito, Fresh & Easy Pico De Gallo, Brown Rice. Snacks/Other: Tangerine. more...
gaining 1.1 lb a week



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