Weigh In record (no journal entry) for 27 June 2020
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178.0 lb
Lost so far: 8.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1968 kcal
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Fat: 62.72g | Prot: 70.28g | Carb: 193.05g.
Breakfast: Butter (Salted), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg, Safeway Extra Crisp English Muffins (61g). Lunch: Parmesan Cheese (Shredded), Mozzarella Cheese (Whole Milk), Ground Beef (Cooked), Macaroni. Dinner: Lunetta Prosecco, Pei Wei Spicy Polynesian Poke Bowl. Snacks/Other: Wicked Grove Hard Cider, Daisy 4% Small Curd Cottage Cheese. more...
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losing 2.8 lb a week
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 Comments
Nice going, lady! You're doing this!!!!
27 Jun 20 by member: melissatwa
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27 Jun 20 by member: John10251
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