Sara Collins's Journal, 03 November 2010

120.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 34.50g | Prot: 62.00g | Carb: 140.50g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Egg Beaters - Original, Only Eight. Dinner: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium). Snacks/Other: Chocolate Squares. more...

1850 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...