prettymasi's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
251.0 lb Lost so far: 37.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
150 kcal Fat: 6.00g | Prot: 16.00g | Carb: 9.00g.   Breakfast: Muscle Milk Banana Creme Protein Powder. more...
losing 7.0 lb a week

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