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Hubby & I made it to Costco today & as I anticipated it was like a kid set loose in a candy store 😀 We replenished stuff like dental floss, electric tooth brush heads, facial moisturizer etc. I bought a rotisserie chicken that even though it says right on it, it doesn't contain artificial hormones or steroids it looks like a chicken on steroids. Salmon, Tilapia, Shrimp & both chicken breasts & thighs came home with us. For treats we got Boom Chika Pop Kettle Corn ( a staple)and some dark chocolate with blueberries & Whisps. (New). Kale Salad, another premixed salad, multicolor cherry tomatoes (they cook up to a nice pasta sauce), fresh green beans joined more stuff in the cart.
I also found a pair of navy linen drawstring pants, a couple pairs of drawstring knit shorts & a cute blue striped blouse...all in size medium. I might have gotten away with the linen pants in a small but after washing & drying them they should be fine. It's nice to not have to debate if I need the large or extra large 😊
I think Chicken Tortilla Soup (from Costco) & salad for dinner.
Just got back from an afternoon walk & we're hooking up with more Canadian family for a phone call in an hour 😊❤
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143.4 lb
Lost so far: 29.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1396 kcal
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Fat: 57.96g | Prot: 53.01g | Carb: 129.68g.
Breakfast: Kroger Deli Thin Sliced Pepper Jack Cheese, Milk (Nonfat), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, Kentucky Legend Brown Sugar Smoked Ham, Sweet Cherries, Sam's Choice Double Cheese Please Bagel. Lunch: Whisps Parmesan Cheese Crisps, Sabra Roasted Red Pepper Hummus, Talk O' Texas Crisp Okra Pickles. Dinner: Merlot Wine , Kroger Jalapeno Pepper Slices, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Ole Tortilla Chips Fritangas, Eat Smart Sweet Kale Salad, Kirkland Signature Chicken Tortilla Soup. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Ocean Spray Diet Cran Pineapple, Vodka. more...
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steady weight
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