Lily***'s Journal, 25 June 2020

Weigh In record (no journal entry) for 25 June 2020
115.3 lb Lost so far: 10.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2020:
926 kcal Fat: 39.47g | Prot: 75.99g | Carb: 75.02g.   Breakfast:  야채샐러드, 세븐일레븐 훈제란, 매일유업 매일두유 식이섬유 식물성단백질. Lunch:  상추 샐러드와 야채 모듬, 매일유업 매일두유 식이섬유, 아침 아침닭가슴살(무염). Dinner: 아침 닭가슴살큐브 오리지널. Snacks/Other:  사과, 매일 아몬드 브리즈 언스위트. more...
losing 3.5 lb a week

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