Weigh In record (no journal entry) for 17 June 2013
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158.0 lb
Lost so far: 31.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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419 kcal
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Fat: 16.18g | Prot: 39.26g | Carb: 29.51g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: American Cheese, Deli Turkey or Chicken Breast Meat. more...
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gaining 2.3 lb a week
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Gerrie856's weight history
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