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264.5 lb
Lost so far: 32.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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3432 kcal
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Fat: 155.27g | Prot: 79.61g | Carb: 424.37g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Lobster Bisque, Kneaders Turkey Cranberry Croissant. Dinner: Field Trip Turkey Stick. Snacks/Other: Annie's Homegrown Organic Chocolate Chunk Cookies, Oreo Lemon, Combos Cheddar Cheese Pretzel. more...
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losing 10.5 lb a week
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