|
I CAN DO 💪🏽💪🏽❤️❤️
|
204.4 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
1427 kcal
|
Fat: 52.90g | Prot: 91.51g | Carb: 153.33g.
Breakfast: الحليب قليل الدسم, اللوز, شوفان. Lunch: سلطة يونانية, صدر دجاج. Dinner: McDonald's French Fries (Small), Stop & Shop SteamReady Mini Cob Corn, بذور الكتان, جبنة موتزاريلا, Tia Rosa Tortilla Bread. Snacks/Other: الأناناس, الشاي الأخضر, التفاح. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abdhammad1's weight history
|