Weigh In record (no journal entry) for 01 November 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2010:
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1560 kcal
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Fat: 66.02g | Prot: 52.49g | Carb: 189.33g.
Breakfast: sugar free maple and brown sugar oatmeal, Splenda, Coffee. Lunch: bean soup, oyster crackers, chicken noodle soup. Dinner: mashed potatoes, sauteed onion, italian sausage. Snacks/Other: Cinnamon, Sugar, Red Delicious Apples, twizzler, Brown Sugar Cinnamon Mini Bagels. more...
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3109 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting on an Exercise Ball - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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