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Skipped a meal I wasn't even hungry for.
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233.6 lb
Lost so far: 18.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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2247 kcal
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Fat: 110.18g | Prot: 104.19g | Carb: 225.70g.
Breakfast: Waffle House Bacon (3), Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Lunch: Chicken Wing (Skin Eaten), Buffalo Wings & Rings Peach Habanero Sauce. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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losing 4.2 lb a week
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