Weigh In record (no journal entry) for 14 June 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1425 kcal
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Fat: 70.00g | Prot: 41.00g | Carb: 154.00g.
Breakfast: Original Maple Syrup, Spreadable Butter with Canola Oil, Homestyle Waffles. Lunch: Western Bacon Cheeseburger. more...
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gaining 0.6 lb a week
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