hollyjoy1228's Journal, 14 June 2013

139.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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438 kcal

Fat: 18.68g | Prot: 26.73g | Carb: 40.79g.   Breakfast: Boiled Egg. Lunch: Tortilla Chips (White Corn), American Cheese, Deli Fresh Meats Shaved Honey Ham, Soft Taco Small Flour Tortillas, jalapeno bean dip. Snacks/Other: G2 Perform 02 Lemon-Lime. more...

1907 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...