Revaudrey's Journal, 20 June 2020

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Weigh In record (no journal entry) for 20 June 2020

139.4 lb Lost so far: 37.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2020:

812 kcal

Fat: 17.65g | Prot: 36.26g | Carb: 129.90g. Breakfast: 1% Fat Milk, Raisin Bran, Back to Nature Classic Granola, Driscoll's Strawberries. Lunch: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Mixed Salad Greens, Dal. more...

2497 kcal

Activities & Exercise: Hiking - 2 hours and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

6 Supporters Support

Comments

Rev, so below goal. Job well done.

20 Jun 20 by member: Erquiaga


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Revaudrey's Journal, 20 June 2020

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