darlenewill's Journal, 30 January 2013

start weight should be listed as 200 and new weight 192 but this is over 3 weeks of dieting and exercising

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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931 kcal

Fat: 32.25g | Prot: 28.78g | Carb: 131.65g.   Breakfast: toast, sausage patty,  coffee mate creamer, sweet n low, Coffee (Brewed From Grounds). Lunch: water,  multivitamins. Dinner: water, fried egg, toast. Snacks/Other: butter, syrup, pancakes. more...