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two and a half weeks postpartum.
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2013:
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1958 kcal
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Fat: 64.39g | Prot: 39.30g | Carb: 309.21g.
Breakfast: Milk (Nonfat), Honey Nut with Whole Grain Cheerios. Lunch: Banana Bread, Bananas, Saltine Crackers, Creamy Peanut Butter. Dinner: Pepsi (Can), Flour Tortillas (Burrito Size), White Rice (Long-Grain, Cooked), Country Fried Potatoes. Snacks/Other: Frappe Mocha (Medium), Chewy Granola Bars - Chocolate Chip. more...
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2139 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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