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Stress ate. It happened.
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112.4 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1682 kcal
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Fat: 117.67g | Prot: 103.71g | Carb: 48.72g.
Breakfast: Almonds, Liberte Yogourt, Mediterranee, 10%, Rhubarb, Strawberries. Dinner: NuPasta Konjac Spaghetti, Extra Virgin Olive Oil, Sweet Red Peppers, Tomato Paste, Onions, Tomatoes, Ground Beef (Cooked), Mozzarella Cheese. Snacks/Other: ChocXO Keto Snaps, Werther's Original Sugar Free Hard Candy, Keto Peanut Butter Cookie, Now Foods Beef Gelatin Powder. more...
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gaining 3.4 lb a week
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 Comments
It will be gone tomorrow!
19 Jun 20 by member: Ireland-83
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No worries friend!! It sounds like it’s in the air. It will definitely be gone💪💜💚
19 Jun 20 by member: jcmama777
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I hear you just fat back on track for the next meal if you can. Xo
19 Jun 20 by member: odalisca738
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That? What? Nooo I don't believe it, just change the battery in your scale 🤣👍🏾j/k Have a Wonderful Day 🌞🙌🏾
19 Jun 20 by member: adefwebserver
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(((hugs))) Even you are human?! Gives me hope, dear! ❤️ 🤗 🌹
19 Jun 20 by member: melissatwa
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been there done that. 4 jars of peanut butter in a week. that's like a million calories. but we live to fight another day.
19 Jun 20 by member: busjwanie
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Love Melissa’s comment, can’t say it any better! You will be back to normal tomorrow I bet 👍
19 Jun 20 by member: Groatmeal
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But still in blue. Doing great Liv!
19 Jun 20 by member: br_e_co
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19 Jun 20 by member: Nancy Sotile
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Just temporary, love! It’ll come off soon enough. 💖
19 Jun 20 by member: newnamewhodis
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it does it soes, we know, I do anyway.....
19 Jun 20 by member: elizabethknappert
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Wow, Liv! I didn't realize how much weight you have lost. You really killed it and make maintenance look like a breeze.
20 Jun 20 by member: davidsprincess
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Stress is what makes us appreciate times of peace and quiet.
20 Jun 20 by member: Magpiezoe
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Been there, and I agree....it’s so temporary. A few clean days of eating and all is good again. Hopefully the stress you had is gone 💛
20 Jun 20 by member: ZipZ_93
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Yes, it does happen (sigh). Take care. You've got this!
21 Jun 20 by member: kattay
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Been there! Don’t beat yourself up and have a wonderful day today !!! Think of all that extra energy you have now !
21 Jun 20 by member: RNIFer
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