Sara Collins's Journal, 30 October 2010

After running

116.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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594 kcal

Fat: 20.50g | Prot: 19.00g | Carb: 89.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Crunchy Granola Bars - Peanut Butter, Only Eight. more...

1980 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...