kingkeld's Journal, 29 October 2010

Goddammit. That damn MSG and salt from the Chinese Thursdag is still haunting me. I seem to be holding on to every frickin' drop of water I am drinking.
Well, I will just continue doing what I am doing - which is eat right. :)
It will adjust itself, I know that.
Life is good.
323.4 lb Lost so far: 18.3 lb.    Still to go: 136.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 October 2010:
1869 kcal Fat: 90.25g | Prot: 106.77g | Carb: 151.96g.   Breakfast: Rye Bread, Egg, Swiss Cheese, lean ham. Lunch: Canadian Bacon, potato soup, frikadelle. Dinner: burger. Snacks/Other: frikadelle, rye bread. more...
4559 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
on diet kingkeld's own diet   gaining 9.3 lb a week

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