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YESSSSSS!!!!
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295.4 lb
Lost so far: 44.6 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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2633 kcal
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Fat: 135.77g | Prot: 96.81g | Carb: 250.20g.
Breakfast: Coffee, Hash Brown, Sausage McMuffin, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Diet Pepsi (Can), Fish Oil Omega 3. Lunch: Diet Pepsi (Can), Cafe Steamers Roasted Chicken Marsala, Cafe Steamers Beef Merlot. Dinner: Garlic Bread, Fettuccine Alfredo (Dinner). more...
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losing 4.4 lb a week
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