angel_face0145's Journal, 15 June 2020

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Weigh In record (no journal entry) for 15 June 2020

382.8 lb Lost so far: 59.2 lb. Still to go: 202.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:

2110 kcal

Fat: 93.61g | Prot: 91.24g | Carb: 230.65g. Breakfast: ShopRite Frozen Tropical Fruit Blend, Great Value Light Nonfat Yogurt - Vanilla, Terra Plain Sweet Potato Chips, Sour Cream, Mission Foods Flour Tortillas Soft Taco Size, Great Value Sharp Cheddar Cheese. Lunch: Banquet Homestyle Bakes - Pizza Pasta, Great Value Fat Free Ranch, Tomatoes, Onions , Great Value Sharp Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat, Marketside Romaine & Spring Mix Salad. Dinner: McDonald's McDouble. Snacks/Other: Lay's Stax Sour Cream & Onion Potato Crisps, Peach. more...

losing 3.6 lb a week

53 Supporters Support

Comments

💪💪💜💚

15 Jun 20 by member: jcmama777

Hey, hey, way to go!! 🌈

15 Jun 20 by member: shirfleur 1

Yes!!!

15 Jun 20 by member: GardenOfHeeden

Good job, angel! Back at it!

15 Jun 20 by member: davidsprincess

👋angel, there you are...celebrate ur progress🤙

15 Jun 20 by member: acomandr

Thanks everyone. I never left just have not been journaling.

15 Jun 20 by member: angel_face0145

Nice drop!!!

15 Jun 20 by member: melissatwa

Nice drop!!!

15 Jun 20 by member: debratrachta anderson

Good to see that beautiful smile. Doing good!!🌷

15 Jun 20 by member: raineybird

⭐

15 Jun 20 by member: lonniehuffman

Nice drop!!!

15 Jun 20 by member: John10251

well done

15 Jun 20 by member: HCB

WTG!

15 Jun 20 by member: kclab


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angel_face0145's Journal, 15 June 2020

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