Weigh In record (no journal entry) for 10 June 2013
|
178.0 lb
Lost so far: 22.2 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 June 2013:
|
915 kcal
|
Fat: 41.26g | Prot: 26.49g | Carb: 109.23g.
Breakfast: Pears, hashbrown, coffee, egg. Lunch: Coca-Cola Diet Coke, French Fries (Small), Hot 'n Spicy Chicken Sandwich. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cszman's weight history
|