Judyrose1997's Journal, 14 June 2020

146.0 lb Lost so far: 99.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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98 kcal

Fat: 7.20g | Prot: 8.92g | Carb: 0.07g.   Breakfast: Bacon, Water, Food Lion Pork Rinds, Aquafina Water (16.9 oz), Espresso Coffee. more...

1777 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Meditation - 15 minutes, Yoga - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...