Dino2627's Journal, 13 June 2020

Weigh In record (no journal entry) for 13 June 2020
194.4 lb Lost so far: 10.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2020:
1001 kcal Fat: 49.34g | Prot: 93.28g | Carb: 11.26g.   Breakfast: Milbona Volle Room 35%. Lunch: Saint Eloi Mélange 4 Champignons, Chinese Fried Eryngii Mushrooms, Extra Virgin Olive Oil,  rundstoofvlees. Dinner:  Vodka,  Rainbow Trout (Farmed) ,  Corn Oil,  Cucumber, Delhaize Salade Iceberg. more...
3215 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.9 lb a week

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