jazzylittleone's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
146.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1277 kcal Fat: 86.67g | Prot: 106.92g | Carb: 10.08g.   Breakfast: Heavy Cream, Chicken Sausage. Lunch: Tuna Salad. Dinner: Chicken Breast, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick. more...
losing 2.8 lb a week

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