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2 pounds from goal 1
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301.0 lb
Lost so far: 20.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1732 kcal
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Fat: 96.70g | Prot: 120.14g | Carb: 82.54g.
Lunch: Great Value Grilled Chicken Strips, American Value Green Beans (Canned), Great Value Grilled Chicken Strips, American Value Green Beans (Canned). Dinner: Farmland Foods Cubed Ham, Great Value Sliced Roasted Almonds, Great Value Real Bacon Bits, Kraft Ranch Dressing, Spinach , Farmland Foods Cubed Ham, Great Value Sliced Roasted Almonds, Great Value Real Bacon Bits, Kraft Ranch Dressing, Spinach . more...
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losing 3.3 lb a week
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